Lifestyle

Private cinema viewing has gained a lot of popularity in these modern days, even as public cinemas still have their own charm. Its uniqueness and adaptability have made it popular....

Orthorexia is when healthy eating becomes unhealthy. Orthorexia is an eating disorder that poses a new threat to our communities, it is born out of an unhealthy preoccupation to...

Expressing your  emotions means different things to different people. As different our life experiences are, so  are we different about expressing our emotions as people. Crying is one of...

This life lesson is about actions and intentions and how they shape the good and bad. Some life lessons we learn the hard way, that good action over good...

Emotional trauma is an inevitable part of life. We all find ways to deal with the emotional trauma dealt out to us in life, and all coping mechanisms to...

On the topic of self harm there are different ways we use to cope with emotional trauma. Struggling to cope with emotional trauma can lead to self harm. Physical...

Silence is the breeding ground for injustice in society. Silence allows things unspoken to build up in our society, the perfect breeding ground for injustice to go unnoticed. There...

This serves as a reminder to love your body. Society does not quite teach us how to do that, so what if we taught ourselves how to love our...

Isolation is a new threat to addicts worldwide. Covid19 is a looming threat to families worldwide, but isolation is a new threat to addicts.  Addiction is best described as...

It’s time to take the mask off motherhood and fast. Motherhood has been masked behind the romanticized standard of perfection and it must come off.  This is always supposed...